How to take food supplements safely

Reading labels, avoiding doubling up and when to speak to your pharmacist.

What to look at first

The basics

A simple daily multivitamin and iron tablet.

Key points

• Food supplement, 180 tablets per bottle
• One tablet a day
• Suitable for vegetarians
• Made in the UK by Prowise Healthcare

Specification

Details from the product page

• Product: Multivitamin with Iron+ food supplement
• Quantity: 180 tablets
• Brand: Prowise Healthcare
• Suitable for: Vegetarians

Check the packaging

Always read the instructions and warnings supplied with the product.

A note on supplements

Food supplements should not replace a varied and balanced diet. This is not medical advice. Speak to your GP or pharmacist if you are pregnant, breastfeeding, taking medication or have a medical condition.

Ready to choose?

See the Multivitamin with Iron+ 180 Tablets (Prowise Healthcare). Use code WELCOME10 for 10% off.