Multivitamins with iron explained
Some multivitamins include iron. Here is what to check first. This is general information, not medical advice.
Why iron is included
Iron contributes to normal formation of red blood cells.
Check the amount
The label lists iron per tablet.
Pairing
Some labels pair iron with vitamin C.
Tip
Take with food if the label advises.
When to ask first
Iron is not for everybody.
Get advice
Speak to a pharmacist or doctor before taking iron if you are unsure.
Children
Keep iron supplements well away from children.
Tip
Do not exceed the stated dose.
Frequently asked questions
Can men take iron supplements?
Ask a pharmacist or doctor if you are unsure.
Does iron cause side effects?
Some people notice stomach upset. Follow the label.
Can I take iron with coffee?
Check the label and ask a pharmacist.
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